Archive for the ‘Monday Mulligan’ Category

Junior Golf: Do This For Back-To-School Success

In this Monday Mulligan we will show you a very important thing to do that will set

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your junior golfer up for back-to-school and athletic success.

 

What are we talking about here? Well, it’s one thing that totally crosses over and directly impacts all aspects of your youngster’s life, including academically and athletically. What is it?

Ok, we’re talking about quantity and quantity of sleep. A huge percentage of the world’s population from infants to old folks are not getting enough quality sleep. This impacts every aspect of daily performance. Grades and golf are seriously affected.

Summer sleep patterns are often very different from school-year sleep routines and now is the perfect time to implement sleep schedules and environments designed for maximum benefit in school and on the golf course. See the chart below for recommended sleeping times by age group.

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In addition to getting enough sleep, there needs to be a high quality of sleep.

Here are some things we do in our house:
Best sleep is when the temperature is below 70-degrees F.
We turn down the thermostat at night.

Down time is a must to let your kiddo’s brain unwind. S3 began his downtime 1.5 hours prior to lights out. He still does this today.
Sleep in total darkness. Heavy drapes and shades will help. The room needs to be as close to completely dark as possible.
Keep all electronic devices like radios, cell phones, alarm clocks, etc at least 6 feet from your child’s head. Their emissions are disruptive to quality sleep.
Turn off the tv and/or radio before going to sleep. For those youngsters who like to fall asleep with these items turned on, their brain locks onto the content subconsciously and impedes good sleep, not beneficial at all.

If your golfer insists on noise, get an app with babbling brook or splashing surf/calming environmental sounds. Or turn on a small fan with a noticeable hum, making sure it is at least 6 feet from the head of the bed.

No sugar or caffeine within 3 hours of bedtime.

There are a number of additional steps that you can implement, but these will get you off to a great start! There is no substitute for enough high-quality sleep!

See you on #1 tee wide awake and well-rested… Sam

 

 

Junior Golf: It’s Open Championship Week-Get Excited!

In this week’s Monday Mulligan there is so much history, so little time! It’s my favorite golf week of the year, the week of The Open Championship-formerly called The British Open, the 3rd men’s major championship of 2017.

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This Thursday will mark the start of the 146th Open Championship. There is not enough time to get into the history of golf’s oldest championship. Here’s a taste of what will get you fired up!

Arnold Palmer’s Dad told him that if he was going to be a great golfer, he had to be great all over the world. In those days it mostly meant playing in The British Open. He did for the 1st time in 1960, coming in 2nd and won the next 2 years. Jack Nicklaus joined him and more Americans followed, elevating the quality of play because at that time, with a few notable exceptions, the Americans were the best golfers in the world. Now all the world’s greatest golfers want to be in this field.

Let’s get to it. One of the most important things this week involves freeing up space on your TiVo because there is a ton of hours to record. Next make sure you have The Golf Channel on your TV package because ALL The Open Championship coverage is on it, Directv Channel 218. Now be sure to record Live At The Open because you will learn more interesting golf stories and history and tips this week than in any other week of the year. There must be at least 50 hours of LATO.

Now record the tournament coverage. 1st round coverage begins at 12:30am, central time, this Thursday, July 20. Same start time for Friday. Saturday and Sunday play airs on The Golf Channel starting at 3:00am, central time. And, as always, record at least 1 extra hour past Sunday’s scheduled ending time, in case of a playoff.

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Photocredit:The Golf Club Secretary

Be advised, minimize your access to social media. There is always someone posting the latest scores, leaders and great moments as soon as they occur. If you would prefer to find out theses things on your own you’ll need to take precautionary measures to protect your exposure to updates. When you wake up Sunday morning, in the U.S., at least, there will be a new Champion Golfer Of The Year. If you want to learn who it is on your own, stay away from social media. Get ready for an amazing week!

See you on #1 tee wanting to be Champion Golfer Of The Year… Sam

Junior Golf: Happy Birthday America!

In this Monday Mulligan, let’s keep it simple. Tomorrow is July 4th. Take some time to relax with family and friends.

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In our family we make an effort to spend some time, perhaps just a few minutes to explain the purpose of the individual holidays and the accompanying celebrations. Giving some depth and meaning to these important events gives your junior golfer some substance to grasp the significance of what’s going on.

If you are inclined to do this, it’s helpful to take a couple of minutes to think about what you are going to say and right before you serve the hot dogs and hamburgers is a great time, because you really have everybody’s full attention!

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Photocredit:Health Magazine

While our words change a little bit from year to year, we always encourage our kids to have sincere gratitude and appreciation for being able to live in a country where they can pursue their dreams, including the dream of playing junior golf, perhaps college golf and maybe even professional golf. We live in a special place and it deserves our respect and thankfulness.

Happy Birthday America! ‘Enjoy your 4th!

 

See you on #1 tee thankful to be there… Sam

Junior Golf: How To Give Good Advice-Like A Good Caddy

In this Monday Mulligan we will take a quick look at what happens when the proper kind of advice and support is furnished at the right time during competition.

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As parents, we have unending opportunities to offer input to our kids. How effective is that information, that is the real question here? It’s important to understand both your and your junior golfer’s personalities so that your words are offered in the manner which will be most effective for your kiddo’s personality type.

Our young athletes have plenty of pressure and Mom and Dad we are in a position to help them effectively deal with that stress. Whether it’s a tough homework assignment, an upcoming test, a golf tournament or just a part of dealing with everyday life and relationships, our children don’t have the answers. They need our help, proper help.

Today’s example deals with the relationship between professional golfers and their caddies. While we tend to think of our golf pros as stand-alone individuals, they really do have a teammate, in their caddy. This is the only person available to give advice and input during competition. The old school take on caddies was something like, “show up, shut up, keep up.” This attitude is not the most effective. Sometimes you will see the winners of tournaments give praise to their caddies for offering timely and effective input during a round.

The most recent example is Jordan Spieth praising his caddy, Michael Greller. Jordan is known to be an approachable, respectful and polite young man who values all his team members. So it was no surprise when, during his brief post-game interview with Peter Kostis after winning the Travelers event with a holeout from a greenside bunker to defeat Daniel Berger on the 1st playoff hole, Jordan offered great praise about how Michael had helped him, “step back, get my breathing under control and reset during a very tough day on the golf course (paraphrased).”

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Photocredit:golf digest

Talk about proper and effective input at the right time! The result was winning the tournament. Dad and Mom that’s the kind of results we want when we caddy for our kids. Wow, big-time!

All of us, parents and kiddos, need to get better at this. And you know what folks, the better we adults get at doing these 3 things, the better we’ll be at helping our kids.

See you on #1 tee under control… Sam

Junior Golf: U.S. Open Takeaways

In this Monday Mulligan let’s see what we can learn from this most recent U.S. Open.

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Here are some takeaways:
Even a tough course can give up a lot of birdies when it is softened by rain and there is little to no wind. This was the case Thursday, Friday and Saturday.
As the course dries out and the wind picks up, everything changes. Now the course can begin to play like the designers and selection committee intended. This was the case yesterday. Erin Hills was tougher than it had been.
There will always be a winner. Sometimes there’s a playoff, but usually 1 player rises to the occasion and handles the tough conditions and serious pressure better than everyone else. Brooks Koepka did this yesterday.
Winners handle pressure better. They perform better under it. When Brooks was asked about the pressure of being in contention for a U.S. Open title, he said he couldn’t imagine being under more pressure than he was at the previous Ryder Cup. They’ll all tell you that the pressure of playing for one’s country and teammates is much greater than playing for yourself! So Brooks had already experienced, in his mind, which is what counts, more pressure than he would feel currently.
Patience on the golf course counts, particularly in tough conditions. One of the announcers mentioned that Rickie Fowler started swinging all out with his irons during yesterday’s round and this was the point where he lost his game just enough to get out of contention. Anyone remember the “swing easy when it’s breezy”?
When it’s going good, don’t change it. Brooks was in the zone, hitting fairways and greens and making putts. This is a winning combination. When all the others near the top of the leaderboard stumbled for a hole or 2, Brooks stayed confident with his game and kept on making good shots.

What does this mean for your son/daughter and their junior golf career? To begin with, the more they play tough courses in tough conditions, the more confident they will become. They will begin to understand that everybody is playing the same course in the same conditions and whoever stays calm and patient will have a chance to win.

They will realize that a winner will always be crowned, no matter the score, as long as it’s the lowest and no matter how good, bad or ugly the golf course is. Hey, a win is a win!

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He/she will start to realize that there is always pressure. It can come from any and all directions and how your youngster handles that pressure will have a huge impact on their score. Depending on your kiddo’s personality, his/her ability to deal with pressure will manifest itself differently.

There are times that your child will play better than others. Encourage them to relax, stay confident and keep on doing what they’re doing. Enjoy it!

Hope you enjoyed watching Brooks win his 1st major. It was great viewing!

See you on #1 tee with confidence… Sam

Junior Golf: Today Is A Very Special Day

In this Monday Mulligan we will just take a minute to look at why this day, today, is a very special and hallowed day in the U.S.

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It’s Memorial Day, a day where we remember those who have given their lives so that we might have and enjoy all the wonderful things in America.

When you see someone in uniform, thank him/her for their service. Take a moment to give appreciate, respect and give thanks for the blessings you and your family have.

If you play golf or go to the driving range, take a look around and try to grasp the sacrifices of all those who have made possible for so many of us, including our junior golfers, to pursue our dreams.

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Photocredit:History.com

Enjoy your day. Please help your kids understand what this day, a very difficult and sad day for the families of those who have given their all, is genuinely about.

See you on #1 tee showing an attitude of respect and gratitude… Sam

Junior Golf: Here’s A Look At What Is Possible

In today’s Monday Mulligan we’ll take a look into the future, a peek at what is a distinct possibility for your junior golfer’s future.

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It’s that very busy time of year. The end of school and all the functions that go along with it. It’s also a time for golf playoffs. High schools are wrapping up, but colleges are still playing.

Today starting at 3:00pm, Central Time, The Golf Channel is airing the Women’s NCAA Division-I National Championship. These are the best female college golfers in the world. There are a considerable number of hours devoted to this event culminating with the National Championship Match Play Finals on Wednesday afternoon.

Please record this. Although the format may sound a bit confusing, it’s really not. There are 54 holes of team stroke play. An individual champion is crowned after the completion of the stroke play, then the low 8 teams advance to the match play championship round concluding with the finals on Wednesday afternoon.

This year’s weather has created very tough scoring conditions. Watch some of the video and you’ll see what it means to “gut it out.” These girls are tough. Golf is always fun when it’s 75-degrees and sunny. Sometimes we forget about those cold, rainy, windy days when we still have to perform. You’re cold. You’re soaking wet and somehow you have to still play better than everybody else in the field. Yikes!

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Photocredit:Golf Channel

This year’s champion will be composed of a bunch of very determined girls. They had to tough it out in some of the worst weather they’ve likely ever played in, but again, that’s what champions are made of, right?

Please set your DVR. This is good stuff, no, it’s great stuff and you and your daughter and son, as well, should watch. It will be inspirational. If you don’t have The Golf Channel on your TV package, now is the time to add it.

See you on #1 tee looking forward to playing college golf… Sam

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