Archive for the ‘Wednesday Waggle’ Category

Junior Golf: 5 Facts About Sun Exposure

In this Wednesday Waggle we’re looking at 4 facts about sun exposure and how they impact your junior golfer.

Sunshine is a fact of life if you spend time outdoors and our golfers spend as much or more time in the sun than nearly any other athletes. We need to understand what’s going on and the best ways to deal with it.

1. UVB rays enable the body to generate vitamin D which is essential for good health. They are available basically between 10am and 3pm so this is the time to put on less clothes and go get some sun. 30 to 40 minutes is about right for most people. Stop as soon as your turn a little bit pink.

2. Harmful UVA rays are coming in all the time the sun is up so here’s a plan. Keep more covered up early and late. Roll up your sleeves and wear shorts in the middle of the day. UVA’s damage the skin as compared to UVB’s which in proper amounts are very beneficial for the whole body.

3. Calm down on the sunscreen. Most brands are loaded with nasty ingredients. Our family uses minimal amounts mostly on the nose, ears and back of the neck. You might ask yourself: “Would I ingest these ingredients?” If your answer is “No.”, then why would you put them your largest organ, your skin.

4. Easy alternatives to sunscreen are: longer hair covers tops of ears and back of the neck. Floppy/bucket hat does the same along with covering the forehead. Please wear some type of hat, cap or visor. Long sleeve high tech shirts protect the arms. Girls also have the “sleeves-only” option that can be put on or taken off at will.

5. For a quick and interesting primer on sunshine and sun exposure, take a look at the dminder app. It’s free, fun and very much worth taking a look at. Above is a screenshot of my location today.

The sun is our friend. It is here for our benefit. Our challenge is how to deal with too much of a good thing.

See you on #1 tee ready for a sunny day… Sam

Junior Golf: Please Get Your 7-iron

In this Wednesday Waggle we’re going to use your child’s 7-iron to put us on an informative and educational path.

Today’s point is that our clubs, for this post, our irons, may not always be what they seem. If you’re asking yourself, “Where on earth is he going?”, fear not, clarity is on the way.

You may recall my post of May 25, “Use Demo Days to Lower Your Scores”, where I described the excellent club fitting I received from a Wilson Staff rep. I filed his suggestions for future use as I decided to continue to explore more options rather than buying a new set of irons, although it was very tempting.

Upon returning to San Antonio I went to see Ben, a highly recommended club fitter. I told him my 7-iron didn’t go anywhere. It was at least 15 yards shorter than it’s predecessor and I really didn’t have confidence in any of my irons, even though this set was made for me by a good friend.

As he put it on the loft/lie machine, Ben found my 7-iron to have a loft of 37-degrees, basically an 8-iron’s loft. That’s why it didn’t go anywhere. Once corrected to the typical 34-degree loft and along with a lie adjustment of 1-degree upright, I went to the adjacent range to hit. My “new” 7-iron was wonderful, the ball flew beautifully and carried much farther than before.

Photocredit: bettershotgolf.com

For the record, all my irons were off and Ben put them back to typical specs and a 1-degree upright lie. Then I thought about my driving iron I’d never been comfortable with. It was too flat/strong and he fixed that. On my first swing I hit that driving iron better than ever!

So this is a bit embarrassing that I hadn’t done this before but at least it’s done now. Out of the 10 irons in my bag, only my 2 Cleveland wedges were the correct loft, requiring just the lie adjustment. My driving iron and 4-p all needed a loft correction plus the 1-degree upright adjustment. No wonder I couldn’t get any confidence with those clubs!

My investigation into what to do with my irons has taken a fun turn. Instead of spending big money on new irons, I’m hitting these for a few weeks to see how I like distance, ball flight and feel. Then Ben and I will discuss whether a change of shafts or heads might be beneficial.

Parents, please ask around about recommendations for club fitters in your area. Then take your kiddo’s irons in for a loft and lie checkup. You may be surprised at what you learn. You and your son/daughter will at the least leave with confidence that those irons are now the correct loft and lie. Go hit ’em!

See you on #1 tee with proper lofts… Sam

Junior Golf: Ignore The Naysayers

In this Wednesday Waggle, we’re taking a slightly different look at junior golf. Come along with me and enjoy the ride.

So your son/daughter has been playing well, having a Top 10 finish, a Top 5 finish or maybe a win. The next tournament is the finale, the biggest, the end of the season, the state championship, it’s a very big deal. And the naysayers show up saying things like, “Your boy/girl is not going to do well on that course. The fairways are too narrow, the greens are too fast, he/she doesn’t hit the ball far enough and they’ll never beat so-and-so.”

This was slightly the case as Big Red prepared for his biggest event. Even with convincing wins in his first 2 races, the negative folks were still saying this course was too long, he’d never hold up, his first 2 wins were flukes, he’d never beat his main competitor in this race and so on.

His coach/trainer, Lucien Laurin, and his caddy/jockey, Ron Turcotte, knew their athlete very well. They understood that he loved to run and he loved to run fast, very fast. And they also knew that he wanted to beat all of his competitors. He had to win, no second place for him!

Watch how this athlete handles his last competitive event. Watch the greatest racehorse of all-time, Secretariat, and see how he finishes his career. Watch the greatest athletic performance in history!

FYI Mom and Dad, in each of his Triple Crown races, Secretariat ran each quarter-mile faster than the previous one. He was constantly accelerating! Talk about finishing strong!

The takeaway here parents is to know your athlete, ignore the naysayers, be positive and move forward. The team must be on the same page so that the athlete has the best opportunity for an excellent performance. Finishing strong is a big deal!

See you on #1 tee ready to perform… Sam

Junior Golf: 4 Thoughts On Skin Protection

In this Wednesday Waggle we’ll look at some new ways to help protect your family’s skin.

Sunscreen is not on today’s agenda. It will get plenty of discussion in another post. It’s complicated.

Proper sun exposure is essential for good health but for golfers, the issue is perhaps too much sun rather than too little. More very interesting information on sun exposure will be presented in its own future post.

So your skin is your largest organ, let’s look at some ways to protect it.

1. Healthy skin starts with a healthy intestinal tract. A simple way to help your skin from the inside out is to make sure your whole family is getting enough quality omega 3’s. Lean, grass-fed beef, fatty fish such as mackerel or sardines, krill oil, flax seed, coconut oil and cod liver oil are good sources. For convenience, krill oil, coconut oil and cod liver oil are perfect. All are available in capsules most children should be able to swallow and no taste or smell. Fish oil caps are not usually your best choice.

2. Hydrate. Drink extra water starting 3 days before a tournament.

3. Cover up. Adidas, among others makes long-sleeve polo shirts for women and men. The new wicking/cooling technology makes these shirts very comfortable in hot weather. There are also the “sleeve” add-ons you see some LPGA ladies wearing. Collared shirts protect the back of the neck. Long hair and floppy hats can cover the ears, neck and forehead. When in doubt, cover.

4. Make a habit of conditioning your skin regularly, not just the day before a tournament. Mom, you’re likely way more informed than Dad on skin care products, but I’ll help cut through the maze of confusing options and offer some inexpensive, very low risk choices. We use Aveeno Daily Moisturizing Lotion. Costco carries 2-packs. It is extremely clean and we love it. Another very beneficial skin care item is organic unrefined coconut oil. This has so many benefits I can’t begin to list them here. Coconut oil is widely available. Make sure it’s organic and unrefined. For a slightly pricier, but amazing 3rd option try Dr Mercola’s Organic Moisturizing Body Butter. It’s top-quality at a reasonable price. Try any or all of these and choose one for your daily moisturizer. Most experts recommend applying it after a warm shower. You’ll figure it out.

See you on #1 tee protecting your skin… Sam

Junior Golf: 3 Easy Ways To Find More Money For Golf

In this Wednesday Waggle we’re tackling the sticky subject of money, golf funds specifically, and how to find more of it.

Money is one of the realities of life, isn’t it? You must have a certain amount of it just to exist and at times we don’t have as much as we’d like. So without taking on a second or third job, how can the family find more money to put into golf, not just your junior golfer’s endeavors but the whole family’s.

If your kiddo is the only golfer in your house, then allocate some of this money to everyone else’s causes, perhaps the family vacation.

Let’s get started:

1. Go through your last 12 months of bills, bank statements, checkbook and credit card statements in painstaking detail, examining every line item. Parents, do this together because Dad may not know what some of Mom’s line items are for and vice versa. This is where Linda and I found about a half-dozen recurring monthly charges for items we forgot or weren’t using. After we cancelled all of them, we had a very nice increase in available monthly cash!

2. Get on the free email lists of the online golf sites. They have sales every day. Be prepared and be patient and you can save money. Tgw.com and Golfballs.com are a good start.

3. Approach your golfer’s teachers including swing coach and/or trainer and ask them if they would give you a package price. They get a commitment from you for multiple lessons and you get a reduced price per each lesson. Expect them to say “yes” as this is widely accepted in the golf industry. Here’s Mike Romatowski’s current price structure. Note monthly unlimited is a great rate (package rate). And couples only add $10 instead of an additional $25. Linda and I, well, S3 and I also attend class for $35 for the two of us rather than $50 ($25 x 2), excellent marketing by Mike!

#1 above is where we ended up with considerable “found” monthly money. With both parents present this should only take an hour or so and the benefits can be huge. Please do this. You may be shocked at some of the things you’re being charged for each month!

See you on #1 tee with more money in your pocket… Sam

Junior Golf: In The Shadow Of The Statue Of Liberty

 

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Photocredit:golfdigest.com

In this Wednesday Waggle we will take a look at the upcoming President’s Cup which will be played at Liberty National Golf Club in Jersey City, New Jersey, just a bit more than 1 mile from the easily seen Statue Of Liberty.

With all the harsh discourse going around at and about sports and athletes, it seems like a perfect fit for an international golf competition to be held within eyesight of 1 of the greatest symbols of freedom and liberty in the world.

What is The President’s Cup? It is a 4-day team event between the US and the non-Ryder Cup nations, meaning basically everywhere in the world, except the British Isles and Europe. The format is similar to The Ryder Cup, which it alternates with every other year, with matches composed of four-somes (2 man alternate shot), four-ball (2 man team best ball) and 12 singles matches on Sunday.

The US is a solid favorite here, but it’s best not to read one’s press and start thinking how good you are and get a big head. A lot of things look good on paper but play out differently in the real world. Playing for one’s country has a level of pressure never seen anywhere else. Who will thrive and who will crumble?

Set the TiVo! You will see things over the next 4 days that you will never see again. Please record this. The venue, the setting, the intense enthusiasm of the home crowd cannot be duplicated and there will be a ton of inspirational situations that will really get your junior golfer fired up! Record this and schedule some time to watch the recording together.

The Barclays - Round Two

Photocredit:casino.org

Here’s the tv schedule (all times are central and all channels are Directv numbers): Thursday-Golf Channel, DTV #218, 12:00noon-5:00pm. Friday-Golf Channel, DTV #218, 10:30am-5:00pm. Saturday-NBC, DTV #4(San Antonio), 7:00am-3:00pm. Sunday-NBC, DTV #4(San Antonio), 11:00am-5:00pm.

Parents, this is a great time to show your kiddo a unique and mesmerizing golf experience. Please take advantage of it.

See you on #1 tee, ready to play for your country… Sam.

 

Junior Golf: 5 Ways The PGA Championship Encourages Your Junior Golfer

In today’s Wednesday Waggle we will begin our look at The PGA Championship with play starting tomorrow from Quail Hollow Club in North Carolina.

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Photocredit:Golf Digest

This is the final men’s major of the year and you must be a member of the PGA to be eligible to enter. This means no amateurs are in the field. There are some valuable takeaways for all junior golfers this week. Here are some things your child can learn.

Let’s have a look:
It’s the last major of the year
. Every golfer craves to win a major and this is the last chance until the 2018 Masters next spring. There’s a sense of urgency!
It’s a major! What else needs to be said?
Almost all entrants are members of the PGA. This means that in addition to being excellent golfers, they had to work their tails off to earn the prestigious status of PGA member and it’s not easy. There’s a strong work ethic involved!
There are a number of special invitations to players and golf champions from all over the world so if you’re not an American you still have a chance to play in this event.
There is a special qualifier for PGA professionals who do not play on the PGA Tour. The 20 low scores from the PGA Professional Championship, in effect the pro at your local golf club, are eligible to play in The PGA Championship. This gives basically every PGA member an opportunity to play in a major. Great stuff!

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Photocredit:From the Rough-Wordpress.com

So here we go again. Set the TiVo. Play starts tomorrow on TNT, DirectTV Channel 245 from 12:00noon-6:00pm, central time. Same channel and time for Friday. Saturday and Sunday are a bit different with play running from 10:00am-1:00pm on TNT, then switching to CBS for coverage from 1:00pm-6:00pm. Be sure to record at least 1 extra hour from 6:00pm-7:00pm on Sunday in case of a playoff.

Many folks will be watching to see if Jordan can keep up his great play and complete his grand slam of majors. There will be plenty of big names to follow and there will also be some guys you’ve never heard of making a good challenge. It’s always encouraging!

See you on #1 tee looking encouraged… Sam

 

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