Posts Tagged ‘Mom’

Junior Golf: More Help For Parents

In this Wednesday Waggle we will learn about an exciting new website that offers more help for parents. All of us want to do a better job of raising our kids and this website has excellent information.img_0102
I’m referring to Linda’s relaunched site http://www.livepowerfullynow.org. It went live yesterday and the response has been wonderful! (Dufner image golfdigest.com)
What does it offer the parents of junior golfers and all parents for that matter? In just the Parenting section of the site there are: Your Parenting Toolbox, Parent Coaching, Parenting Awesome Kids and Parenting Junior Golfers, a wealth of helpful information for every Mom and Dad.
Sign up for Linda’s newsletter and receive 2 valuable freebies: Stress-Free Holidays, A Matter of Choice! And A Quick-Tip Guide into Your Child’s Personality. Great stuff, tips and insights you can use immediately!image
In addition to the Parenting Section, you’ll find Personal Growth, Spiritual Growth, Healthy Relationships, T-Wow Conference, Media and much much more. Check it out right now and be sure to sign up for Linda’s newsletter. Being a good parent is tough and http://www.livepowerfullynow.org and http://www.parentingjuniorgolfers.com work together to provide top quality input that parents can put into action right now!
See you on #1 tee with great support from your parents… Sam

Junior Golf: Better Health Better Golf

Wow! After all the intense golf news of the past few weeks, in today’s Friday Flop Shot we will get back to focusing on helping junior golfers and their families. Let’s see how to begin the process of Better Health=Better Golf in your family.img_0106-1

Parents, I am usually hesitant to tell you that you must take some action. Today however, Linda and I believe taking control of your family’s health is so important, so readily available and so critical for all your family members and of course, your athletes, that we encourage you in the strongest terms to have the conversation we reference below. (photo offcoursegolf.com)

The 1st step is: Dad and Mom must have a discussion to decide if you want to address the taking control of your health issue. If the answer is no, then the status quo remains. If the answer is yes, congratulations, and the next step is to have another meeting and include your kids and inform them of your decision. Tell them that the family will be making changes in the areas of food, drink and exercise. Be positive, be excited. Your family is embarking on a life-changing journey! Mom and Dad must be united in this decision. Single parents, you may wish to discuss this with close friends and mentors, just be staunch in your decision.

If your answer is No, nothing changes. We sincerely hope you will reconsider your decision. Why did you choose No?

If you said Yes, here’s your next step after informing the rest of your family. Put together an action plan. Start simple because this can be a bit overwhelming. Frankly we could spend years on this topic and never cover everything so we are going to give you input to make this process as seamless as possible.

Linda and I have been serious amateur students of health, fitness, nutrition and supplementation for a long time. In fact Linda once held 2 certifications from The Cooper Institute in Dallas, Texas, 1 as a Certified Fitness Specialist (precursor to Personal Trainer Certification) and 1 in wellness. Individually we had already taken control of our own health even before we met and have emphasized and maintained this philosophy continuously in our family. And it works. Our rare visits to the doctor ar almost always from sports/activity-based injuries. Taking control of your family’s health works! (photo pbase.com)

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Action Plan Step 1: Take a look at what your family is eating. Write it down. It may shock you when you see it on a piece of paper. Awareness is the 1st step in this process. People are always asking us for 1 sentence on health and nutrition. Over these many years what we have come up with is, “Take a look at what you are going to put in your mouth and ask yourself, “How close is this to the way God put it on this planet?” In other words, start cutting back on processed foods. Fresh fruits and veggies and quality meats are where we should be spending our food dollars. Get your awareness factor up! You may be surprised or even shocked by what your family is eating! We’ll stay on this for a few posts, so more great tips Monday.

See you on #1 tee looking healthy… Sam

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