Posts Tagged ‘Nike’

Junior Golf: 4 Thoughts On Skin Protection

In this Wednesday Waggle we’ll look at some new ways to help protect your family’s skin.

Sunscreen is not on today’s agenda. It will get plenty of discussion in another post. It’s complicated.

Proper sun exposure is essential for good health but for golfers, the issue is perhaps too much sun rather than too little. More very interesting information on sun exposure will be presented in its own future post.

So your skin is your largest organ, let’s look at some ways to protect it.

1. Healthy skin starts with a healthy intestinal tract. A simple way to help your skin from the inside out is to make sure your whole family is getting enough quality omega 3’s. Lean, grass-fed beef, fatty fish such as mackerel or sardines, krill oil, flax seed, coconut oil and cod liver oil are good sources. For convenience, krill oil, coconut oil and cod liver oil are perfect. All are available in capsules most children should be able to swallow and no taste or smell. Fish oil caps are not usually your best choice.

2. Hydrate. Drink extra water starting 3 days before a tournament.

3. Cover up. Adidas, among others makes long-sleeve polo shirts for women and men. The new wicking/cooling technology makes these shirts very comfortable in hot weather. There are also the “sleeve” add-ons you see some LPGA ladies wearing. Collared shirts protect the back of the neck. Long hair and floppy hats can cover the ears, neck and forehead. When in doubt, cover.

4. Make a habit of conditioning your skin regularly, not just the day before a tournament. Mom, you’re likely way more informed than Dad on skin care products, but I’ll help cut through the maze of confusing options and offer some inexpensive, very low risk choices. We use Aveeno Daily Moisturizing Lotion. Costco carries 2-packs. It is extremely clean and we love it. Another very beneficial skin care item is organic unrefined coconut oil. This has so many benefits I can’t begin to list them here. Coconut oil is widely available. Make sure it’s organic and unrefined. For a slightly pricier, but amazing 3rd option try Dr Mercola’s Organic Moisturizing Body Butter. It’s top-quality at a reasonable price. Try any or all of these and choose one for your daily moisturizer. Most experts recommend applying it after a warm shower. You’ll figure it out.

See you on #1 tee protecting your skin… Sam

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Junior Golf: What Is Wearable Technology?

In this Wednesday Waggle we will have a look at wearable technology and what it is. These 2 words will show up more and more in clothing, accessory and footwear items and it is a good thing to have a basic understanding of these 2 words.img_0102

Wearable technology definition from Dictionary.com: a small computer or advanced electronic device that is worn or carried on the body. While there are some more specific and slightly different definitions, this 1 is perfectly adequate for our junior golfers. (Dufner photo golfdigest.com)

With the rapid advances in digital technology and also the new materials and techniques being used in clothing and footwear, this amazing tech is appearing in more and more places. Perhaps the most common items we all notice are the golf watches/GPS systems that are made by a number of quality companies such as Fitbit, Apple Watch, Garmin, Suunto, Callaway and more.

The next big offering will be smart golf shoes. Under Armour’s smart golf shoes come with a built-in accelerometer that tracks your steps, calories burned and game duration. Sounds pretty neat to me! They are based on the UA Drive One shoes that Jordan Spieth has been wearing and are expected to be on the market sometime this year.

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Now let’s get really crazy! Samsung’s spinoff company, IOFIT makes a smart golf shoe that analyzes your golf swing and provides instant feedback through a mobile app to improve your game. Coming soon! Learn more at this link: IOFIT Smart Shoes.

Dad and Mom all this tech is coming to you and your junior golfer at warp speed. At some point this subject will come up. In the not so distant future all our clothes will be talking to each other. We will have the opportunity to be monitored from head to toe, 24/7, scary, actually. Oh, and there is some money involved. Currently few, if any of these items are less than $100.00. Get informed.

See you on #1 tee wearing rules compliant devices… Sam.

Junior Golf: Changing Spikes

In this Monday Mulligan we will look at the most common maintenance required with spiked golf shoes and that is replacing the spikes or cleats, as they are sometimes called, on the shoes. (image jennleforge.com)image
Changing the spikes sounds so simple, but I can assure you that there have been several times I thought I was going to pull a muscle trying to break a worn spike loose. Some of them seem to be almost glued in place!
2 keys which will make changing cleats/spikes much much easier is 1st have a proper tool for the job. These sell for about $5-$10, fit your hand nicely and are as they say, the right tool for the job. The 2nd aide is to get a pan or bowl big enough to hold at least 1 golf shoe, obviously holding both shoes is better. Put about 1-inch of water in the bowl and let the sole of the golf shoe soak in the water for a few minutes to help loosen and mud and dirt around the threads of the cleats. Now the tool should relatively easily break the spikes free and you can remove them. If, after soaking, they still don’t come loose, spray some lubricant on them and allow them to soak a few minutes. Hopefully now they will come loose. If they still won’t cooperate, repeat the above steps or get someone bigger and stronger than you to turn the tool.
Once all the old spikes are out, clean the orifices so all dirt and grime is removed. Allow them to dry. Spray a bit of lubricant in the holes before installing the new spikes. This step seats the new spikes nicely and may aide in easier removal the next time you swap them out. (image soft spike images, link is not active)image
Be certain to buy the correct spikes for your daughter’s shoes. There are several different thread patterns and what you buy must match the grooves on her golf shoes. Once you have identified the thread type, there may be 2 or 3 different kinds of spikes to choose from. This changes a lot so just because you have spikes left over from her previous pair of golf shoes, don’t assume they will fit her current pair. Double check!
Examine her cleats at least monthly. Always replace any missing cleats. We replaced S3’s cleats every 6 months or more often. He was constantly playing golf and these soft spikes wear out and then they begin to lose their grip. Got to have good spikes!
See you on #1 tee looking for good traction… Sam

Junior Golf: Christmas Gift Ideas

In today’s Wednesday Waggle we will start looking at some possible Christmas gifts for your daughter. Yes, it’s barely into November but there are great sales showing up every day and there are many reasons to start shopping now.img_0102

What does she need in her golf inventory? New cool/cold/wet weather clothing is always useful and the new technology advances mean that last year’s models, some of which are still on closeout are great buys and are still great clothes. Staying current with technology is expensive and frustrating. We try to stay within 2 years on most items and 3 to 4 years on clubs. (Dufner photo golfdigest.com)

Junior golfers get bigger so just keeping up with their growth spurts is tough enough, so spending money on clothing, outerwear and shoes is an ongoing process. In our family we were seemingly always checking S3’s golf shoes for proper fit and cleat length. Good golf shoes are the most important item of clothing for your junior golfer. Her feet must be happy! There’s just no way to play good golf when her feet are hurting, cold or wet.

Start shopping now. Take her to a store with a decent stock of girls golf shoe styles and sizes. She will find a shoe she likes. Take a photo of the label so you have all the descriptive information. Make certain it is waterproof. We do not buy any golf shoes unless they are waterproof. There is always water somewhere on a golf course and wet feet are not a good thing. (image pinterest.com)image

If you are not close to a large golf retailer, go online. 2 great places to start are Amazon.com and tgw.com. Returns are easy so order, always a bigger size, and do the return thing until your young golfer is happy. There are always plenty of quality golf shoes on sale. There is no reason to pay retail. Name brand shoes will run from $100-$200 or more, even on sale. If this is tough on your budget, start putting $20 bills in an envelope to save up. Buy the very best golf shoes you can afford and saving up for a few months is worth it!

See you on #1 tee with some good-looking new golf shoes… Sam

Junior Golf: Love Your Golf Ball

In this Monday Mulligan we will continue our look at golf balls and why your daughter needs to really like/love the ball she plays with. It’s her most important piece of equipment so let’s treat it as such. (image jennleforge.com)image

Yes, if your girl is a beginner and struggling to make contact with the ball, please buy some inexpensive balls until she starts smacking the ball on the clubface, hopefully near the middle, and is getting it up into flight. Then it is the time to get some education for both of you in the world of golf balls.

Last post we talked some technical things and most of the balls for your beginner to intermediate skill level young lady would be the common 2-piece variety. At this stage of her golf development what would cause her to enjoy/like/love a particular ball? The easiest benefit to see is increased distance. 1 ball may stand out as going farther than the other balls she has hit. Buy some. Let her enjoy her new length. As she get used to this ball, ask her how it feels when she hits a good shot. If she says it feels good or I barely feel any contact, you have a ball to stick with for a while, at least until the more sophisticated area of spin levels comes into play.

Another thing that simply makes golf more fun is the color of the golf ball. I can assure you that my wife Linda, really enjoys playing with colored golf balls. It’s easy to see that it makes golf more fun for her. There are bright yellow, bright green, pink, deep-rose colored balls and more. Ask your daughter if she would like to play with a color other than a white golf ball. Buy her some. Please be aware everyone’s eyes are different. I personally still see white balls quicker than any other color. Then yellow and green and frankly the pink, deep-rose colors are very hard for my eyes to pick up.

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A hybrid type of ball is the Callaway Chrome Soft Truvis Ball offered in red/white and yellow/black. These are easy for my eyes to see and the color pattern looks kind of like a soccer ball. They are pricey at $39.99 per dozen and may not be appropriate for your girl’s swing speed. It is incredibly easy however to see the spin with this ball. Buy 1 sleeve for putting and chipping practice. (image golf balls.com)

The bottom line here is buy her a sleeve each of several of the top brand names like Titleist, Callaway, Bridgestone, Nike-while you can get them, Srixon and TaylorMade. At some point she will tell you which 1 stands out to her. And buy her some colored balls for fun. Who knows what her final choice will be, but at least she has had the chance to audition a variety of quality golf balls. You’re putting her in a position to succeed!

See you on #1 tee with a golf ball you love… Sam

Junior Golf: The Right Ball-Better Golf

In this Friday Flop Shot we will discuss the positive difference that the correct golf ball can make in your son’s game. The right ball equals better golf and here’s why.img_0106-1

It was perhaps 6 months ago that Ryan Moore began playing considerably better on the PGA Tour. Something changed and he was finishing in the top tier, even top 5 or top 10 in almost every event. What’s going on? It turns out that 1 of the golf announcers, I can’t recall if it was Johnny Miller, Nick Faldo or who said, “He (Ryan Moore) has made some equipment changes and is now playing a ball which he is more comfortable with, and it is a better fit for his game and the golf ball is every golfer’s most important piece of equipment.” Wow, great stuff! (photo offcoursegolf.com)

I don’t know his previous ball but I think Ryan changed to Titleist Pro V1 or Pro V1x. Look at his record for the last few months including his dramatic Ryder Cup final round victory. The right ball makes a huge difference for the pros and it will for your son too.

Growing up there were Titleist, Maxfli/Dunlap, Wilson, Spaulding and a few other brands I can’t recall. I always loved Titleist, in fact if I wasn’t playing a Titleist I didn’t really feel like I was playing golf. In high school we jokingly called ourselves “Titleist snobs!” Yes, Titleist was that dominant during the 1960’s. There weren’t any lady’s or youth balls and you just played what felt good. We had no idea of our swing speeds or anything else, we just played what we could afford. I can’t tell you how many times we bought used golf balls from guys who were picking them out of hazards…for like
10 cents each or 3 for a quarter.

Today of course, there are golf balls for ladies, juniors, for any player young or old with a fast or slow swing speed. How do you find the proper ball for your junior golfer? Beginner to intermediate should be trying 2-piece or 3-piece balls if they even still make them. Read the box. Go with slower swing speed balls for 105 mph speeds or less or 95 mph or less. Basically, the younger your son, the slower his swing speed.image

Stick with the name brands like Titleist, Bridgestone, Callaway, Nike, Taylormade and Srixon. Golf ball marketers change the names and designations of their balls all the time. It’s impossible to keep up with so you must read the labels. Unless your son is breaking 80 and has a swing speed of 105mph or higher, you will benefit him more if you buy the lower to mid-price balls. Titleist NXT Tour or Velocity are excellent. Bridgestone e5, e6 or e7 are good for swing speeds of 85-95 mph. Callaway has some balls in their Hex and Supersoft lines that would work. Srixon has some Soft Feel balls as well as their Q-Star ball that your son could try. I have a good friend who plays Taylormade balls and loves them. And don’t forget Nike. Their RZN balls have been favorites of S3 and mine for some time. The Speed Red or Speed White is great for me and S3’s swing speed requires the RZN Tour balls. (photo GolfWRX)

The bottom line is that your son must like his golf ball. And the 1st thing he must like about it is how the ball feels coming off the club face. This list of balls will get you started on a solid path. Have fun!

See you on #1 tee loving your golf ball… Sam

Junior Golf: What’s The Difference

In today’s Wednesday Waggle will will look at what made a difference. A Tour player is back on top after being kind of in the back of the pack for most of the year. Why is he playing at a high level right now, what’s the difference? (Dufner photo golfdigest.com)img_0102

It’s Rory of course. Mr. McIlroy had a great win at last week’s Deutsche Bank Championship in the 2nd round of the playoffs. He started Monday’s final round 6 shots back of 3rd-round leader Paul Casey. So what enabled Rory to get in the winner’s spot? Putting, putting, putting. How many times have you heard someone say that to win a golf tournament, you have to make putts?

McIlroy has hit a bunch of good shots this year but his putting has not been good. So he changed from a Nike to a Scotty Cameron putter and hired Henrik Stensen’s putting coach. So basically in 1 week his putting improved dramatically to 7th in the field in strokes gained putting. In other words he made a bunch of putts, enough to win! (photo golfdigest.com)image

What does this mean for your daughter? Well, how is her putting? Does she make most of her 3-footers, like 100%? Then look at 8 feet, which she can try for 2 out of 3 and then 20 feet where the goal is to NOT 3-putt.

Remember that the short game, chipping and putting is where she can lower her score the quickest. Have her fitted for a new putter. Get a putting aid, there are a ton of them at all price ranges. And practice. Watch Golf Channel Academy putting instructional videos, they’re free. There’s a lot she can do to improve her score. And yes Dad and Mom she needs your help.

See you on #1 tee, ready to make some putts… Sam

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