Posts Tagged ‘parenting athletes’

Junior Golf: 3 Lessons From A Tough Day

In this Friday Flop Shot we’ll look at 3 lessons your junior golfer can learn when he/she has a tough day on the golf course.

Let’s use yesterday’s round from the men’s U.S. Open Championship as a frame of reference. The wind was howling on Long Island and the world’s best male golfers scored one of the highest average rounds in PGA Tour history. There were a few guys barely under par and the rest were over par, some way over par.

These are professionals and they, as a rule, respond to difficult situations more effectively than the rest of us. We’ll see what happens today and over the weekend, but some of our fan favorites may not make the cut.

Here are 3 takeaways:

1. Every golfer has a bad shot, a bad hole, a bad round or a bad day. It’s going to happen, it’s part of life. How your youngster responds is the key. Help him/her to let go of, release, forget about the last shot and focus on hitting a good next shot.

2. Everyone needs a way to deal with frustration and anger. Don’t you think that Phil Mickelson, Jordan Spieth and Rory McIlroy wanted to explode, cry or something after they combined for 25 strokes over par in Thursday’s round. Each of them must go low today to have any chance of making the cut. Help your son/daughter learn how to manage tough situations at the earliest possible age. It’s never too soon to address this issue.

3. Even in the toughest weather somebody’s going to have a good score. Those four 1-under par 69’s yesterday were superhuman and awesome considering the struggles the rest of the field had. In high school, S3 played in a snowstorm and the round was called after 9 holes. He shot 39, 3-over par, pretty decent considering the conditions, but one guy shot 34, 2-under par. Yep, there’s always that player! Have the proper clothes and equipment for windy and/or wet conditions. Everybody’s playing the same course and conditions. Someone’s going to have a good score. Encourage your child to be that golfer with the good score.

See you on #1 tee ready to handle the weather… Sam

Junior Golf: 5 Facts About Sun Exposure

In this Wednesday Waggle we’re looking at 4 facts about sun exposure and how they impact your junior golfer.

Sunshine is a fact of life if you spend time outdoors and our golfers spend as much or more time in the sun than nearly any other athletes. We need to understand what’s going on and the best ways to deal with it.

1. UVB rays enable the body to generate vitamin D which is essential for good health. They are available basically between 10am and 3pm so this is the time to put on less clothes and go get some sun. 30 to 40 minutes is about right for most people. Stop as soon as your turn a little bit pink.

2. Harmful UVA rays are coming in all the time the sun is up so here’s a plan. Keep more covered up early and late. Roll up your sleeves and wear shorts in the middle of the day. UVA’s damage the skin as compared to UVB’s which in proper amounts are very beneficial for the whole body.

3. Calm down on the sunscreen. Most brands are loaded with nasty ingredients. Our family uses minimal amounts mostly on the nose, ears and back of the neck. You might ask yourself: “Would I ingest these ingredients?” If your answer is “No.”, then why would you put them your largest organ, your skin.

4. Easy alternatives to sunscreen are: longer hair covers tops of ears and back of the neck. Floppy/bucket hat does the same along with covering the forehead. Please wear some type of hat, cap or visor. Long sleeve high tech shirts protect the arms. Girls also have the “sleeves-only” option that can be put on or taken off at will.

5. For a quick and interesting primer on sunshine and sun exposure, take a look at the dminder app. It’s free, fun and very much worth taking a look at. Above is a screenshot of my location today.

The sun is our friend. It is here for our benefit. Our challenge is how to deal with too much of a good thing.

See you on #1 tee ready for a sunny day… Sam

Junior Golf: It’s U.S. Open Week

In this Monday Mulligan we’ll take a look at this very special week we have in front of us.

It’s time for the second men’s major of 2018, The U.S.Open, hosted by Shinnecock Hills Golf Club in Southampton, New York. There is plenty of history with this club since it is one of five original founding members of the USGA and has held four previous U.S. Opens including the 2004 U.S. Open won by Retief Goosen.

Mom and Dad it’s what the U.S.Open really is that is important. It’s other name, not really a nickname, is the U.S. National Championship. At some point, every young athlete dreams of being a champion, perhaps even a national champion. Use this week as a time of inspiration, get some dreaming going on.

What does “Open” mean? There are basically 3 types of event categories for entrants: open events, amateur events and invitational events. “Open” means open to anyone who qualifies, both professionals and amateurs. “Amateur” means amateurs only, no professionals. “Invitational” means you must be invited to play in the event and may include either or both professionals and amateurs.

This week there is a star-studded field of all the world’s best golfers ready to prove their skills. And they’ll need them as traditionally this tournament is known for its length and brutal rough. Shinnecock Hills already is regarded as a challenging course and with a U.S.Open type setup we should see some amazing shots.

Photocredit: golfdigest.com

Let’s set up the TiVo. Coverage is on Fox, all times are Central: Thursday 3:30pm-6:30pm. Friday 3:30pm-6:30pm. Saturday 10:00am-6:30pm. Sunday 9:00am-6:00pm. Be sure to record at least 1 hour after Sunday’s end time in case of a new format 2-hole playoff. And all week long the Golf Channel has the very informative Live From the U.S. Open broadcasts starting today.

See you on #1 tee with championship dreams… Sam

Junior Golf: 3 Tips For Summer Golf Success

In this Friday Flop Shot we’ll look at 3 simple ways for your junior golfer to have a successful summer of golf.

Ok, school is out for just about everybody so let’s get after some fun summer golf planning!

1. Start with getting the whole family together to go over summer calendars. Prep for this by having dates of tournaments and golf camps on hand. If you’re planning a major vacation for the family, be sure to include the golf clubs.

2. Mom and Dad, review the summer budget. Then decide how much discretionary money can go towards golf. Know costs of tournaments, golf camps, clubs and lessons. Remember that summer is a time when major advances in skill levels can occur.

3. Be aware that your non-golfing kids need attention too. Balance your time and money as best it’s possible, among the youngsters.

There you go, quick and easy. If college golf is a goal, I encourage you to spend as much time and money as you can, in a prudent way, to immerse your kiddo in summer golf. Amazing things happen with immersion!

S3 took this photo of my shot on this par 3 at the beautiful Nicklaus Ocean Course at the Hammock Beach Resort in Palm Coast, Florida. This was during his college graduation trip in 2016.

The summer between his junior and senior years of high school, S3 had 23 days of tournaments. Yes, this is a lot of golf but we had budgeted for it and he played some of the best golf of his life. It was fun!

See you on #1 tee with a better game… Sam

Junior Golf: Plan to Win

In today’s Friday Flop Shot we’ll look at the significance of having a strategy, a plan, a game plan for every event.

One of the things that many junior golfers and their parents aren’t aware of is that in addition to the other pre-tournament preparation, their son/daughter needs to have some idea of the best way to play that specific golf course.

Let’s begin with a very basic and simple plan that all youngsters can understand. Every golf shot should be hit at a target so pick a spot where the tee shot should land. On par 4’s and par-5’s this would be a zone safe from water, traps, trees and other hazards, allowing a good look and chance to hit the desired next shot. When hitting to the greens, including par-3’s, simply aiming for the middle of the green is an acceptable choice.

The plan is greatly enhanced by playing a practice round prior to the event. Most courses offer discounted pre-tournament pricing for entrants. Subtleties of the layout are revealed and a practice round will greatly add to your kiddo’s knowledge of the course and improve the game day strategy.

So let’s watch as a game day strategy is executed to perfection. Quoting the greatest Olympic broadcaster of all time, Jim McKay, “He came out of nowhere at the Olympic trials. He got married and some said that would ruin his chances for a medal. He has two bad knees and couldn’t train for weeks. A year ago he wasn’t in the World Rankings at all. He seemed to come from heaven knows where.”

Watch as “the golf cap” obviously knows his game and how to use it to design a winning game plan and then beautifully perform it.

The takeaway here Mom and Dad is that having a game day plan gives your girl/boy a chance to be competitive at the end of the day. And having the patience to stay with the plan after hitting a bad shot or two is essential. Make a plan and stick with it!

See you on #1 tee with a plan… Sam

Junior Golf: Ignore The Naysayers

In this Wednesday Waggle, we’re taking a slightly different look at junior golf. Come along with me and enjoy the ride.

So your son/daughter has been playing well, having a Top 10 finish, a Top 5 finish or maybe a win. The next tournament is the finale, the biggest, the end of the season, the state championship, it’s a very big deal. And the naysayers show up saying things like, “Your boy/girl is not going to do well on that course. The fairways are too narrow, the greens are too fast, he/she doesn’t hit the ball far enough and they’ll never beat so-and-so.”

This was slightly the case as Big Red prepared for his biggest event. Even with convincing wins in his first 2 races, the negative folks were still saying this course was too long, he’d never hold up, his first 2 wins were flukes, he’d never beat his main competitor in this race and so on.

His coach/trainer, Lucien Laurin, and his caddy/jockey, Ron Turcotte, knew their athlete very well. They understood that he loved to run and he loved to run fast, very fast. And they also knew that he wanted to beat all of his competitors. He had to win, no second place for him!

Watch how this athlete handles his last competitive event. Watch the greatest racehorse of all-time, Secretariat, and see how he finishes his career. Watch the greatest athletic performance in history!

FYI Mom and Dad, in each of his Triple Crown races, Secretariat ran each quarter-mile faster than the previous one. He was constantly accelerating! Talk about finishing strong!

The takeaway here parents is to know your athlete, ignore the naysayers, be positive and move forward. The team must be on the same page so that the athlete has the best opportunity for an excellent performance. Finishing strong is a big deal!

See you on #1 tee ready to perform… Sam

Junior Golf: Take A Few Minutes Today

In this Monday Mulligan I ask Dad and Mom to explain the significance of Memorial Day to your young ones.

All of us in the U.S. are able to pursue our dreams, including playing golf, because of the men and women who have sacrificed their lives on our behalf.

Here are some statistics you might find interesting and sobering:

American Revolution (1775-1783)

Total servicemembers

217,000

Battle deaths

4,435

Nonmortal woundings

6,188

War of 1812 (1812-1815)

Total servicemembers

286,730

Battle deaths

2,260

Nonmortal woundings

4,505

Indian Wars (approx. 1817-1898)

Total servicemembers

106,0001

Battle deaths

1,0001

Mexican War (1846-1848)

Total servicemembers

78,718

Battle deaths

1,733

Other deaths in service (nontheater)

11,550

Nonmortal woundings

4,152

Civil War (1861-1865)

Total servicemembers (Union)

2,213,363

Battle deaths (Union)

140,414

Other deaths in service (nontheater) (Union)

224,097

Nonmortal woundings (Union)

281,881

Total servicemembers (Conf.)

1,050,000

Battle deaths (Conf.)

74,524

Other deaths in service (nontheater) (Conf.)

59,2972

Nonmortal woundings (Conf.)

unknown

Spanish-American War (1898-1902)

Total servicemembers

306,760

Battle deaths

385

Other deaths in service (nontheater)

2,061

Nonmortal woundings

1,662

World War I (1917-1918)3

Total servicemembers

4,734,991

Battle deaths

53,402

Other deaths in service (nontheater)

63,114

Nonmortal woundings

204,002

Living veterans

0

World War II (1940-1945)3

Total servicemembers

16,112,566

Battle deaths

291,557

Other deaths in service (nontheater)

113,842

Nonmortal woundings

671,846

Living veterans

1,711,0001

Korean War (1950-1953)

Total servicemembers

5,720,000

Serving in-theater

1,789,000

Battle deaths

33,739

Other deaths in service (theater)

2,835

Other deaths in service (nontheater)

17,672

Nonmortal woundings

103,284

Living veterans

2,275,000

Vietnam War (1964-1975)

Total servicemembers

8,744,000

Serving in-theater

3,403,000

Battle deaths

47,434

Other deaths in service (theater)

10,786

Other deaths in service (nontheater)

32,000

Nonmortal woundings

153,303

Living veterans

7,391,0001,6

Gulf War (1990-1991)

Total servicemembers

2,322,000

Serving in-theater

694,550

Battle deaths

148

Other deaths in service (theater)

235

Other deaths in service (nontheater)

1,565

Nonmortal woundings

467

Living veterans

2,244,5831,6

America’s Wars Total (1775–1991)

Military service during war

41,892,128

Battle deaths

651,031

Other deaths in service (theater)

308,800

Other deaths in service (nontheater)

230,254

Nonmortal woundings

1,430,290

Living war veterans

16,962,0004

Living veterans

23,234,000

Global War on Terror 5

Total Servicemembers (Worldwide) (as of Sept. 2011)

1,315,609

Deployed to Iraq (Operation New Dawn) (as of Dec. 31, 2011)

0

Deployed to Iraq and Syria (Operation Inherent Resolve) (as of 2017)

4,000-6,0007

Deployed to Afghanistan (Operation Enduring Freedom) (as of Dec. 2014)

0

Deployed to Afghanistan (Operation Freedom’s Sentinel) (as of Aug. 2017)

~11,0007

Battle Deaths

6,930

Other Deaths (In Theater)

1,378

Non-mortal Woundings

52,566

https://www.infoplease.com/us/american-wars/americas-wars-us-casualties-and-veterans

Please enjoy your day and give thanks and remembrance to those who help protect our freedom.

See you on #1tee looking respectful… Sam

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