Posts Tagged ‘respiration’

Junior Golf: 3 Benefits of A Short Memory

In today’s Monday Mulligan we’re going to look at memory or lack of it. There are times when having a short memory is a very good thing.

Have you heard the phrase, “have a cornerback’s memory.”? What it means is that every cornerback-a defensive player on a football team, will get beaten on a pass play at some point and he’d better be able to forget about getting smoked by the receiver and get back to playing good football ASAP.

The point here Dad and Mom, is that mistakes, in golf that would be poor shots, are going to happen and your junior golfer needs to put them out of his/her mind as quickly as possible.

Here are 3 benefits of a short memory:

1. It gets a player’s focus back on track. The previous shot is history, forget it. Focus on hitting the desired next shot.

2. It gets the vital signs returning toward normal. Taking a few deep breaths can help return heart rate and stress levels to where they should be. Elevated pulse and respiration rates are not helpful for playing good golf.

3. It instills and reinforces a winner’s mindset. The elite players in every sport do not dwell/replay the negative. They stay focused on the positives and on improving their game.

Depending on your child’s age, skill level and personality type it can take a while for him/her to get these concepts down consistently. That’s OK, kids need to work through things.

Photocredit: cdnsportsmemorabilia.com

The PGA Tour player with the most all-time wins, it’s not Tiger, Sam Snead, has a bit of a footnote to his legacy of 82 PGA Tour wins and 7 majors. It’s that he really had trouble letting go of a bad shot. Sometimes he’d carry his bad attitude for several holes, which he played poorly enough to remove him from contention. Many folks feel Snead might have won several more U.S. Opens if he just could have let go of those bad shots. Wow!

See you on #1 tee with a short memory… Sam

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